Coconut milk can be good for you in moderation. It gives quick energy, has natural antimicrobial and anti-inflammatory benefits, and is a great lactose-free, vegan option. It’s high in calories and saturated fat, so it’s best to enjoy in balance. Coconut milk is also rich in minerals like manganese and copper, and fortified versions often include calcium, vitamin D, and B12 — though it’s lower in protein than regular dairy milk.
Indulgent
Guilt free
Antioxidant
Supportive and cleansing
Heart and Brain Health
Rich in ALA omega-3s and fiber
Cellular repair
Plant based protein
Chipud – Pudding de Chía con Vainilla y Canela
Qué lleva:
Un cremoso pudding de chía naturalmente dulce, elaborado con leche de coco, semillas de chía, vainilla, canela y miel de azahar. Repleto de fibra, grasas saludables y sabor natural — todos ingredientes reales, prensados en frío y sin aditivos.
Beneficios:
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Favorece la digestión y la salud intestinal gracias a las semillas de chía
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Aporta soporte antioxidante y antiinflamatorio con la canela
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Proporciona energía sostenida gracias a las grasas saludables y la dulzura natural
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Promueve el bienestar general con vitaminas y minerales de la leche de coco
Para quién es:
Perfecto para quienes buscan un snack o desayuno vegetal delicioso, especialmente si desean apoyo digestivo, energía natural o una combinación de sabores reconfortante.
Chipud aporta más fibra y antioxidantes naturales que un cereal de desayuno típico con sabor a canela, manteniendo el azúcar bajo y ofreciendo grasas saludables de la chía y el coco.
Muchos puddings comerciales dependen de azúcares refinados y saborizantes. Chipud utiliza vainilla real, canela y semillas de chía, convirtiéndolo en un capricho funcional y nutritivo que satisface tanto el gusto como el bienestar.
Disfrútalo frío, para desayuno, snack o postre. ¿Buscas un pudding indulgente pero nutritivo? Chipud es una forma naturalmente deliciosa de apoyar tu energía, digestión y bienestar general.
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Is coconut milk healthy for you?
What happens if I eat chia seeds daily?
You can easily add them to meals and recipes of all types.Your heart health improves when you eat chia seeds daily. They help control blood sugar levels and support weight management goals. Despite their tiny size, these seeds contain potent antioxidants that protect your cells & organs and keep you healthy.
Is chia pudding actually healthy?
Chia is one of those foods that can seem harder to incorporate into your diet chia puddings make it easy, Chia seeds are rich in soluble fibre which benefits blood sugar control, cholesterol levels and gut health. Their omega 3 fatty acids help to fight inflammation, as part of a healthy diet.
Chipud – Pudding de Chía con Vainilla y Canela



