Welcome to Your Advanced Cleanse
Firstly, thank you for choosing the Andajuicya Advanced Cleanse.
This is our most nutrient-dense cleanse, carefully created for those looking to immerse themselves in the power of fresh, raw, cold-pressed juice.
With an increased focus on leafy greens, hydration and functional ingredients, this programme is designed to flood your body with naturally occurring vitamins, minerals, antioxidants and phytonutrients while giving your digestive system the opportunity to rest.
Whether you've completed one of our cleanses before or you're simply looking for a deeper nutritional reset, we're delighted to be part of your journey.
Your Daily Advanced Cleanse Includes
Each day you'll receive:
💚 2 x Diego
🩷 2 x Lucia
💚 1 x Señora Delgado
🧡 1 x Pablo
🤍 1 x Ana Nut Milk
🥄 1 x Chia Pudding
🧡 1 x Hugo Wellness Shot
🧡 1 x Tete Wellness Shot
Every bottle has been carefully selected to provide a balance of hydration, nourishment, healthy fats and plant-based nutrition throughout your day.
How To Enjoy Your Cleanse
There is no absolute right or wrong way to complete your cleanse, but we do recommend following a structured routine.
Aim to enjoy one item every two to three hours throughout the day, beginning shortly after you wake.
Take your time with every bottle.
Rather than drinking quickly, gently swirl each mouthful around your mouth before swallowing. This allows saliva to begin the digestive process and prepares your body for the nutrients that follow.
Cold-pressed juice contains an exceptional concentration of naturally occurring nutrients, so giving your body the best opportunity to absorb them makes perfect sense.
Most importantly...
• Drink plenty of water.
• Stay hydrated.
• Listen to your body.
• Rest whenever you need to.
Remember, we're only ever a phone call or message away should you need any advice.
Our Recommended Daily Order
7:00am – 8:30am
Lucia
Begin your day by gently rehydrating your body after a night's sleep.
Lucia combines alkaline water with fresh lemon and a subtle chilli kick to help awaken your senses and prepare you for the day ahead.
9:00am – 10:30am
Diego
Your first green powerhouse.
Packed with kale, spinach, celery, cucumber and lemon, Diego delivers an exceptional concentration of leafy green nutrition while remaining surprisingly refreshing.
Many customers describe Diego as the juice that makes them feel genuinely nourished.
11:30am – 1:00pm
Pablo
A welcome change of flavour.
The natural sweetness of apple and carrot is perfectly balanced with warming turmeric and ginger, providing comfort while maintaining excellent nutritional value.
1:30pm – 3:00pm
Diego
Time for another serving of greens.
One of the defining features of the Advanced Cleanse is the additional green nutrition.
This second Diego reinforces your intake of leafy vegetables, chlorophyll and naturally occurring micronutrients, helping you stay energised throughout the afternoon.
3:30pm – 4:30pm
Ana
Your handcrafted almond milk.
Rich, creamy and incredibly satisfying, Ana provides healthy fats together with warming cinnamon, cloves, Himalayan salt and raw honey.
Many customers find this is the moment that carries them comfortably through the afternoon.
5:00pm – 6:00pm
Chia Pudding
More than simply a snack.
Your chia pudding provides texture, fibre and healthy fats, helping maintain satisfaction while offering a welcome break from liquids.
Enjoy it slowly.
6:30pm – 7:30pm
Señora Delgado
Our nutritional all-rounder.
Containing an impressive combination of leafy greens, citrus fruits, pear, chilli and spirulina, Señora Delgado provides one of the broadest nutritional profiles within your cleanse.
Every ingredient has been selected for a reason.
8:00pm – 9:00pm
Lucia
Finish your day exactly as you began it.
Hydration remains just as important in the evening, helping your body continue its natural overnight processes while preparing you for another successful day.
Hugo & Tete
Your Little Secret Weapons
These two 60ml wellness shots are packed with powerful natural ingredients.
Enjoy them whenever you feel they would benefit you most.
Perhaps between juices.
Perhaps before a walk.
Perhaps when hunger begins to appear.
Small in size.
Remarkable in what they deliver.
What You May Experience
Everybody's experience is different.
Some people notice increased energy.
Others experience improved digestion or clearer thinking.
Many simply enjoy taking a break from processed foods and reconnecting with healthier habits.
Day One
Your body begins adapting to a different pattern of eating.
It's completely normal to experience:
• Hunger
• Mild headaches
• Sugar cravings
• Lower energy
These feelings usually settle as your body adjusts.
Day Two
Many customers describe a noticeable improvement in focus and mental clarity.
Hunger often becomes more manageable, while the routine of the cleanse begins to feel more natural.
Day Three
For many people, this is where the cleanse truly begins to shine.
Cravings often reduce significantly, hydration improves, and customers frequently describe feeling lighter, more energised and more in control of their appetite.
Preparing For Your Cleanse
If possible, begin preparing your body two or three days beforehand.
• Reduce processed foods.
• Increase vegetables.
• Drink more water.
• Limit alcohol.
• Reduce caffeine.
Small changes before your cleanse often make a noticeable difference to your overall experience.
The Science Behind Fasting
One area of fasting that has attracted considerable scientific interest is autophagy—the body's natural recycling process.
During periods of reduced food intake, your body may begin breaking down and recycling damaged cellular components, helping to maintain normal cellular function.
Research into fasting continues to evolve, but many scientists believe these natural repair mechanisms may play an important role in long-term health and healthy ageing.
Breaking Your Cleanse
The way you finish your cleanse is just as important as the cleanse itself.
For the first 24–48 hours choose nourishing whole foods such as:
• Eggs
• Avocados
• Oily fish
• Lean proteins
• Steamed vegetables
• Healthy fats
Continue drinking plenty of water and avoid immediately returning to heavily processed foods or excessive refined sugar.
Give your digestive system time to ease back into its normal rhythm.
Congratulations
Completing the Advanced Cleanse is a real achievement.
You have nourished your body with an exceptional variety of fresh vegetables, fruits, healthy fats and functional ingredients while taking time to focus on your wellbeing.
Whether your goal was increased energy, improved eating habits or simply taking time to invest in your health, we hope this experience leaves you feeling refreshed and inspired.
Your health is one of the few investments that pays you back every single day.
Thank you for allowing Andajuicya to be part of your journey. Whether this is your first cleanse or your tenth, we hope every bottle inspires you to continue making positive choices long after your cleanse has finished.
Here's to your health,
The Andajuicya Team