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Feel Less Bloated, More Energised and Back in Control in Just 4 Days

Reduce bloating, boost your energy, improve mental clarity, and feel completely recharged - guided by experts, surrounded by sunshine, and supported every step of the way.

📅 22nd April & 16th May 2026
📍 Malaga, Spain
🕓 4 Nights / 5 Days
👥 Limited to 10–12 guests
Book a 15 minute discovery call or Reserve your spot with a refundable deposit of only 150€ deposit.
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Does this sound like you?

Most people come to us feeling:

• Constantly bloated and struggling with your weight

• Low on energy and feeling sluggish most days

• Mentally drained

• Stuck in unhealthy habits

• Rely on caffeine to get through the day

• You try to "reset" but it never sticks

• You know your head and body need a proper break

If that's you, you're not alone.

Most people don't struggle because they lack discipline, they struggle because they're trying to do it alone.

This isn’t about restriction, it’s about giving your body what it actually needs.

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This is where this retreat is different

This is a fully guided 4 day reset designed to help you actually complete a juice cleanse and feel the difference.

• No guesswork

• No willpower battles

• No quitting halfway through

You'll be supported every step of the way.

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What you'll experience

In just 4 days, most guests experience:

• Less bloating, a flatter stomach and up to 6kg's in weight loss

• More natural, consistent energy

• A reset in cravings and eating habits

• Improved digestion

• A clearer, calmer mindset

This is the type of reset people never manage to achieve on their own.

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Why this works (when others don't)

Because you're not doing it alone.

You'll have:

• A clear, structured juice cleanse plan

• Daily guidance and support

• A small group environment (max 12 people)

• Space away from daily habits and distractions

This combination of structure and support is what makes the difference.

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Everything Is Taken Care Of

• All cold-pressed juices for the full cleanse
• 4 nights accommodation in Malaga
• Daily guidance and support
• Workshops on nutrition and lifestyle• Gentle movement (walking, stretching, optional sessions)
• Optional group activities (yoga, breathwork, sound bath and cacoa
ceremonies)
• Relaxation time by the pool or in nature

• Time to disconnect, reflect, and recharge with like minded people
• Transfers

No planning. No guesswork. Just show up.

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What Our Guests Say

“I didn’t realise how much I needed this. I left feeling
lighter, clearer, and completely reset.”
— Sarah, UK

 

“The support made all the difference. I couldn’t have done
this on my own.”
— Mandy, London

 

“It’s not just a cleanse, it’s a full mindset shift.”

— Emma, Birmingham

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Is This Retreat Right for You?

This is for you if:

• You feel sluggish, bloated, or low energy

• Your mind is constantly busy

• You rarely put yourself first
• You want a structured reset

• You like the idea of doing this in a small group
• You’re open to guided support

This is not for you if:

• You want a party holiday
• You’re not open to changing habits
• You’re looking for a quick fix with no effort

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Limited Spaces Available

We keep our retreats small to ensure a personalised and supportive experience.

• Only 10–12 spots available per date
• April retreat filling now

From 950€ per person.

Book with a refundable deposit of 150€

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Not Sure Yet? Let’s Talk

Book a free 15-minute call and we’ll:

• Answer all your questions

• Talk through what to expect
• Help you decide if it’s right for you

We understand this is a big decision.

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Book With Confidence

• Secure your place with a small deposit of 150€
• Flexible payment options available including paying your balance on arrival
• Cancel risk free with a full refund up to 7 days before the retreat

Feel lighter

Your insides will feel amazing. You'll lose weight and reduce bloating.

Clear mental noise

Say goodbye to a noisy head and brain fog. Leave with clarity, motivation and a spring in your step.

Live better for longer

Leave with inspiration and the tools you need to put yourself first when you get back to your busy life.

A community for life

We are here to support you from the day you book our retreat. You will make friends for life and we'll be here for ongoing support long after the retreat.

Common Questions

Is there any food - Our retreat is a cold pressed juice cleanse so ideally you will only drink juices, smoothies, alkaline waters and shots all of which are included and provided by us. Of course, we will have raw wholesome food on hand for anyone struggling.

• Will I feel hungry - Most people are surprised at how manageable it is with the right juices and support.

• Is it safe - We ensure the retreat is suitable for you before confirming your place.

• Can I come alone - Yes, many people do, and the group environment is very supportive.

I've never done a juice cleanse before - That's exactly why this is guided - you're supported the whole way.

• Do I have to partake in activities - Not at all! This is your reset and you can get involved with as much or as little as you want.

• It is full of tree hugging hippies - Nope. You will be with like minded people who work too hard, give their all to their families and friends who want a luxury holiday and to learn how to priorities themselves and their goals in the madness of life.