What’s in it:

The Calorie Increase Pack is designed to work alongside your normal diet, providing an easy and convenient way to increase your daily calorie and protein intake.

Each day you receive one premium nut milk and one chia pudding, averaging over 1,600 kcal and over 45g of protein per day across the full daily combination.

The pack includes a variety of our homemade almond milks and chia puddings, giving you different flavours and textures throughout the week rather than relying on the same product every day.

The nut milks and chia puddings contain no unnecessary preservatives or additives. They are delivered frozen and should be placed straight into your freezer on arrival.

Take the products you need out of the freezer and transfer them to your fridge to defrost. Once defrosted, consume within 3 days.

Who it’s for:

This pack is for people who are struggling to consume enough calories through their normal meals and want a simple way to increase their intake without completely changing the way they eat.

It can work particularly well for:

• People looking to gain weight gradually
• Active people with higher calorie requirements
• People who struggle to eat large meals
• Anyone who needs convenient calorie-dense food during busy days
• People wanting to increase protein intake alongside their normal diet

The idea is simple: keep eating your normal meals and use the pack to add more nutrition to your day.

What's included:

Nut milks — 7 × servings

2 × Ana
2 × Manuel
2 × Martin
1 × Isabella

Chia puddings — 7 × servings

3 × Chiapud
4 × Chicao+

Together, these provide an average of over 1,600 kcal and over 45g of protein per day.

A practical way to increase calories

Increasing calorie intake can be difficult when you're already eating three meals a day.

Adding another large meal isn't always practical — and constantly eating bigger portions can become uncomfortable.

This pack gives you another option: add calorie-dense nut milks and chia puddings around the food you're already eating.

Have them between meals, after training, as part of breakfast or whenever you need an easy calorie boost.

Make consistency easier

The Calorie Increase Pack is designed as a 7-day routine, making it particularly suitable for subscription.

Rather than remembering to reorder every week, you can have your next seven days delivered regularly and keep your calorie-increase routine consistent.

One week. Seven nut milks. Seven chia puddings. More calories without completely changing your day.

Yes. The Calorie Increase Pack is specifically designed to be added to your existing eating routine rather than replace your normal meals.

The nut milks and chia puddings provide additional calories and protein that can be incorporated between meals, after exercise, at breakfast or whenever suits your routine.

There is no single required time. The easiest approach is to fit them around your existing routine.

You could have the nut milk between meals, use the chia pudding as breakfast or a snack, or take either around your training depending on your normal eating schedule.

The important thing is consistency rather than a specific time of day.

The pack is designed to help people increase their overall calorie intake, which can support weight gain when combined with an appropriate diet and a sustained calorie surplus.

It is particularly useful for people who find it difficult to consume enough calories through normal meals alone.

Individual calorie requirements vary considerably, so the pack should be used as part of an overall eating plan appropriate to your needs.